Slowdown
A 45 minute somatic session, each Monday at 8pm via Zoom.
Slowdown will support you in resting and recovering so that you can feel more energised in the week ahead. It's a space where you will learn practical tools to help support you with de-stressing so that you can find vitality to do the things you love in the evenings and at weekends.
6 week block = 6 x 45 minute sessions for £60
A 45 minute somatic session, each Monday at 8pm via Zoom.
Slowdown will support you in resting and recovering so that you can feel more energised in the week ahead. It's a space where you will learn practical tools to help support you with de-stressing so that you can find vitality to do the things you love in the evenings and at weekends.
6 week block = 6 x 45 minute sessions for £60
A 45 minute somatic session, each Monday at 8pm via Zoom.
Slowdown will support you in resting and recovering so that you can feel more energised in the week ahead. It's a space where you will learn practical tools to help support you with de-stressing so that you can find vitality to do the things you love in the evenings and at weekends.
6 week block = 6 x 45 minute sessions for £60